Breathe In - Breathe Out: Mind-Body
A simple meditation on everyday life
Breathe in - Breathe out
Breathe in - Breathe out
How interesting -
This mind-body connection
Thoughts lead to emotions
Emotions are reflected and
Held in the body
Of course, this is not news
Even babies can read faces
Whole professions and practices
Have evolved around
This mind-body relationship
Breathe in - Breathe out
But why -
Why this physical reaction
To that emotion?
How much is seen?
How much is hidden?
How much of
What is inside is outside?
Breathe in - Breathe out
Fascinating -
Another wonder
I will be offline for the next 10 days. The next Breathe in — Breathe out will come to you from the Pacific Northwest.
I wish you peace and joy during your journey